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November 7th, 2021…Don’t Forget to “Fall Back!”

Monday, November 1st, 2021

  It is Time to Fall Back: Sunday, November 7, 2021!     Are we really still dealing with the pandemic almost two years later? Kudos to all you parents for doing your absolute best keeping things stable, consistent, and safe for your children. I know that it is not easy! Why not deal with …

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Tips for a Smooth Transition to the Start of Daylight Saving Time! (Sunday, March 14th)

Monday, March 8th, 2021

  It’s hard to believe an entire year has passed since the start of Daylight Saving Time (DST).  So much and so little has happened in the last 12 months. I hope you and your family have stayed healthy and sane and are looking forward to better times.   The start of DST brings the …

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It is Time to Fall Back: Sunday, November 1, 2020!

Thursday, October 15th, 2020

This year has been crazy enough…and, now, eight months into the pandemic we are getting ready to deal with the end of Daylight Saving Time. Concerned that moving the clocks back an hour may throw your kids’ routines into a bit of chaos? There is good news! We can do several things ahead of the time …

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Daylight Saving Time – Spring Forward – March 10, 2019

Tuesday, March 5th, 2019

Is it really time for Daylight Saving Time (DST) to start and to move those clocks forward? I’m still trying to wrap my head around the fact that the groundhog did not see his shadow signaling spring is to arrive early this year since, here in the Midwest, it feels like winter may never end. …

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When Your Little One is Afraid of the Dark…

Tuesday, March 27th, 2018

  “Mommy, don’t leave me!” “Daddy, I’m afraid of the dark!” “I want to sleep with you!” “There are monsters in my room!”   How many of you have heard from your little ones  that they are afraid of the dark and don’t want to sleep alone?   I know that I’ve been there…more than …

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Daylight Saving Time is Back!

Friday, March 2nd, 2018

  Does it feel like your little one’s sleep just settled from the last time change and here we are moving the clocks again? Fear not, this time change on Sunday, March 11th, is the easier of the two. We will be moving our clocks forward by an hour which means your early risers just …

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Springing Forward for the Start of Day Light Saving

Thursday, March 2nd, 2017

Daylight Saving – Spring Forward Although this winter has felt less like a winter and more like an extended fall or even an early spring, it is still a welcome sign that the start of Daylight Saving Time (DST) is just around the corner. On Sunday, March 12th, the clocks will be turned an hour …

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Sleep Resolutions for 2017!

Wednesday, January 11th, 2017

  It’s that time of year again — time to make resolutions for the new year. Do any of these sound familiar? I will go to the gym more often! I will read more books! I will spend more time outside! I will save more money! How can you increase the likelihood that you will …

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Tips for a Smooth End to Day Light Saving…November 6, 2016 at 2 am!

Monday, October 10th, 2016

  The end of Day Light Saving Time (DST) is here! It is hard to believe that the days of long, carefree summer evenings are over. On Sunday, November 6, 2016, the clocks will be moved back by one hour. Any disruption to our little one’s sleep patterns can be tough, but there are a …

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Summer Sleep Tips

Friday, June 24th, 2016

Is it possible to keep our children on their same sleep schedules when the days of summer are longer and less structured? Although it’s not always easy and plenty of challenges exist to make it difficult to keep our little ones well rested during the summer months, it is possible! We all know how easy …

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