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November 7th, 2021…Don’t Forget to “Fall Back!”

Monday, November 1st, 2021

  It is Time to Fall Back: Sunday, November 7, 2021!     Are we really still dealing with the pandemic almost two years later? Kudos to all you parents for doing your absolute best keeping things stable, consistent, and safe for your children. I know that it is not easy! Why not deal with …

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Tips for a Smooth Transition to the Start of Daylight Saving Time! (Sunday, March 14th)

Monday, March 8th, 2021

  It’s hard to believe an entire year has passed since the start of Daylight Saving Time (DST).  So much and so little has happened in the last 12 months. I hope you and your family have stayed healthy and sane and are looking forward to better times.   The start of DST brings the …

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It is Time to Fall Back: Sunday, November 1, 2020!

Thursday, October 15th, 2020

This year has been crazy enough…and, now, eight months into the pandemic we are getting ready to deal with the end of Daylight Saving Time. Concerned that moving the clocks back an hour may throw your kids’ routines into a bit of chaos? There is good news! We can do several things ahead of the time …

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Solutions to Your Most Common Sleep Challenges

Monday, June 1st, 2020

Does it seem like just when your children have learned to be good sleepers, there is a hiccup that disrupts your whole household? You are definitely not alone. The good news is that once children have a strong sleep foundation they most often bounce back from inevitable setbacks quite quickly.   Now, more than ever, …

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It’s Time to Spring Forward…March 8, 2020!

Sunday, March 1st, 2020

This winter feels like it has been extra cold with more snow and rain than usual. I don’t know about you but we are ready for Spring in my house! The start of Daylight Saving Time (DST) brings the comfort of knowing that spring is just around the corner. On Sunday, March 8th, we will …

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The End of Daylight Saving Time…Sunday November 3, 2019!

Saturday, November 2nd, 2019

Isn’t it amazing how moving the clocks back just one hour at the end of day light saving time has the potential to throw your kids’ routines into a bit of chaos? The good news…it doesn’t have to. We can do several things ahead of the time change to prepare our children for success. Read …

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Daylight Saving Time – Spring Forward – March 10, 2019

Tuesday, March 5th, 2019

Is it really time for Daylight Saving Time (DST) to start and to move those clocks forward? I’m still trying to wrap my head around the fact that the groundhog did not see his shadow signaling spring is to arrive early this year since, here in the Midwest, it feels like winter may never end. …

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The End of Daylight Saving Time (DST): Sunday, November 4, 2018

Sunday, October 21st, 2018

“As with all sleep training, the most important thing is for Mom and Dad to approach this transition with patience, confidence, and consistency.” Time definitely seems to fly by faster and faster each year. It feels like yesterday that we were turning the clocks forward and getting ready for summer filled with the outdoors, popsicles, …

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Potty Training and Sleep…Oh My!!

Monday, June 11th, 2018

If you are a parent of a 2 or 3 year old, then this question from one of my clients is probably all too familiar…   Q: My daughter is 2.5 years old and started potty training-which is great, but she is definitely using it as a delay tactic before naps and bedtime, and I …

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When Your Little One is Afraid of the Dark…

Tuesday, March 27th, 2018

  “Mommy, don’t leave me!” “Daddy, I’m afraid of the dark!” “I want to sleep with you!” “There are monsters in my room!”   How many of you have heard from your little ones  that they are afraid of the dark and don’t want to sleep alone?   I know that I’ve been there…more than …

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