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Archive for June, 2013

Traveling with little ones? Read on for tips for a restful and enjoyable vacation…

Sunday, June 30th, 2013

  With the July 4th holiday quickly approaching, many of you will be taking much needed vacations with your children. Here are a few sleep tips to make traveling more enjoyable (and restful) for the whole family.   Bring Your Sleep Environment With You -Keep your sleep environment as similar as possible to your home …

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Kids’ Sleep Myths…Debunked

Wednesday, June 5th, 2013

A good night sleep helps your child be calmer, more alert, happier, healthier, and perform better at school. So, don’t let these common sleep myths confuse you!   1)   A later bedtime results in a later wake time. If only we could put our children to sleep later so that the whole family could sleep in …

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