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Tips for a Smooth Transition to the Start of Daylight Saving Time! (Sunday, March 14th)

Monday, March 8th, 2021

  It’s hard to believe an entire year has passed since the start of Daylight Saving Time (DST).  So much and so little has happened in the last 12 months. I hope you and your family have stayed healthy and sane and are looking forward to better times.   The start of DST brings the …

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It is Time to Fall Back: Sunday, November 1, 2020!

Thursday, October 15th, 2020

This year has been crazy enough…and, now, eight months into the pandemic we are getting ready to deal with the end of Daylight Saving Time. Concerned that moving the clocks back an hour may throw your kids’ routines into a bit of chaos? There is good news! We can do several things ahead of the time …

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The End of Daylight Saving Time (DST): Sunday, November 4, 2018

Sunday, October 21st, 2018

“As with all sleep training, the most important thing is for Mom and Dad to approach this transition with patience, confidence, and consistency.” Time definitely seems to fly by faster and faster each year. It feels like yesterday that we were turning the clocks forward and getting ready for summer filled with the outdoors, popsicles, …

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Daylight Saving Time is Back!

Friday, March 2nd, 2018

  Does it feel like your little one’s sleep just settled from the last time change and here we are moving the clocks again? Fear not, this time change on Sunday, March 11th, is the easier of the two. We will be moving our clocks forward by an hour which means your early risers just …

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It’s Time to Fall Back…Sunday, November 5, 2017!

Sunday, October 15th, 2017

  The end of Daylight Saving Time (DST) is here! It is hard to believe that the days of long, carefree summer evenings are over. On Sunday November 5, 2017, the clocks will be moved back by one hour. Any disruption to our little one’s sleep patterns can be tough, but there are a few …

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Springing Forward for the Start of Day Light Saving

Thursday, March 2nd, 2017

Daylight Saving – Spring Forward Although this winter has felt less like a winter and more like an extended fall or even an early spring, it is still a welcome sign that the start of Daylight Saving Time (DST) is just around the corner. On Sunday, March 12th, the clocks will be turned an hour …

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Sleep Resolutions for 2017!

Wednesday, January 11th, 2017

  It’s that time of year again — time to make resolutions for the new year. Do any of these sound familiar? I will go to the gym more often! I will read more books! I will spend more time outside! I will save more money! How can you increase the likelihood that you will …

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Tips for a Smooth End to Day Light Saving…November 6, 2016 at 2 am!

Monday, October 10th, 2016

  The end of Day Light Saving Time (DST) is here! It is hard to believe that the days of long, carefree summer evenings are over. On Sunday, November 6, 2016, the clocks will be moved back by one hour. Any disruption to our little one’s sleep patterns can be tough, but there are a …

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Summer Sleep Tips

Friday, June 24th, 2016

Is it possible to keep our children on their same sleep schedules when the days of summer are longer and less structured? Although it’s not always easy and plenty of challenges exist to make it difficult to keep our little ones well rested during the summer months, it is possible! We all know how easy …

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Top 10 Reasons Why Your Baby Will Not Sleep Through the Night…and What You Can Do About It!

Wednesday, June 1st, 2016

We’ve all been there . . . feeling like we can barely make it through our day having been awake much of the night before with our babies. Here are the top ten reasons, in no particular order, that your little one may not be sleeping through the night and what you can do to …

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