Facebook Facebook Facebook

Archive for June, 2015

Keeping Your Little One Well Rested This Summer

Friday, June 26th, 2015

The kids are out of school, camps have started, BBQs are happening, and the days seem endless. There‚Äôs no getting around it … summer is here! With longer days and less structure come the challenges of keeping our little ones well rested. It is so easy to let sleep schedules fall by the wayside and …

Read More


The Importance of Teaching your Child the Skill of Self-Soothing

Thursday, June 25th, 2015

http://www.onbeing.org/blog/learning-to-self-soothe-and-surrender/6775


Is Melatonin Safe to Use?

Thursday, June 25th, 2015

http://www.cbc.ca/news/health/melatonin-no-magic-pill-for-getting-healthy-kids-to-sleep-1.1328368


Understanding Circadian Rhythms

Thursday, June 25th, 2015

https://smoens.wordpress.com/2010/12/06/homeostatic-and-circadian-processes-underlying-the-sleep-wake-cycle-1/


Request Your 15 Minute Free Consultation

Contact Me
SleepyHead Solutions © 2017. All Rights Reserved. Read our disclaimer. St. Louis Online Marketing & SEO by Clicked Studios.