Yes, it’s that dreaded time again….Daylight Saving Time (DST) is just around the corner. On November 3, 2013, we will move the clocks back by one hour. If your children easily adjust to the time change, you may be lucky and get an extra hour of sleep. Most of you, however, should expect that your …
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Archive for October, 2013
Daylight Saving Time: Tips for a Successful “Fall Back” Transition
Friday, October 25th, 2013About the Author
Renee Wasserman holds a Masters in Public Heath from UCLA and is a Physical Therapist with more than 15 years of experience. When she is not helping other families get a better night sleep, Renee enjoys a balanced life spending time with her husband and girls, cooking, baking, and staying active.