Your baby has been bathed, given her bottle, and has her blankie in hand.She is exhausted and ready for bed… so why won’t she sleep? It’s possible her sleep environment is the culprit. Your baby’s sleep environment is a critical piece of her learning to sleep through the night. Make sure to… 1) Darken …
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Archive for July, 2013
Your Baby’s Sleep Environment Really Does Matter!
Thursday, July 25th, 2013How to Improve Your Baby’s Sleep Routine
Friday, July 12th, 2013Whether it is meditating, reading a book before bed, or listening to calm music, you probably have a bedtime ritual that helps you drift off to dreamland. Babies and toddlers are no different. Parents should create a consistent bedtime routine to be used before both naps and nights that will help their little ones wind …
About the Author
Renee Wasserman holds a Masters in Public Heath from UCLA and is a Physical Therapist with more than 15 years of experience. When she is not helping other families get a better night sleep, Renee enjoys a balanced life spending time with her husband and girls, cooking, baking, and staying active.