Success Stories
SleepyHead Solutions is proud to have helped countless families achieve a good night’s sleep and create calmer homes.
Choose a category below to read the success stories of families who have worked with SleepyHead Solutions.
My husband and I are so happy a friend recommended Renee and SleepyHead solutions. We are so incredibly happy we decided to sleep train and utilize her services. We’ve had a very difficult baby from the get go and thought sleep training wasn’t a feasible option for our stubborn girl. We didn’t seek help until she was 18 months old at which point she had only been nursed to sleep. Literally within the first week our daughter learned how to fall asleep on her own. We had been working on weaning for a few months. With a new sleep plan in place we were able to fully wean too! Deciding to get our sleep under control was something we desperately needed as a family. We are all getting rest now and just so thankful to not be exhausted all the time anymore!
Jamie and Joe Hoff (Parents of 18 Month Old)
Saint Charles, MO
We were desperate when we turned to Renee for help. After a trip abroad, our two-year-old, who had always been a good sleeper, came home dependent on having both me and my husband in the room with him to sleep. On top of that, he started to flip himself out of his crib, necessitating a move to a toddler bed much earlier than we’d intended. Suddenly we had a toddler who needed both of us in the room to fall asleep, and who could get out of bed whenever he wanted to come find us (which he did, frequently, all night long). We had no idea how to fix the problem ourselves. Renee was instantly helpful. She gave us several options to choose from for how to move forward based on our comfort level and preferences, and then worked with us to establish ground rules, a routine, and strategies. And it worked! In two weeks we went from torturous bedtimes to easy, no-fuss ones. Our son understands his bedtime rules and enjoys following them, and we understand the importance of establishing and enforcing them. Renee gave us the tools to troubleshoot different scenarios (such as how to stick to our routine while traveling), and was great about checking in with us to offer thoughts, feedback and advice. She gave us exactly what we needed, and we are better parents, (and much better rested people) because of her. I can’t recommend her enough!
Sarah Lann and Brian Naguit (Parents of 2 Year Old)
Los Angeles, CA
Wow. 2 weeks ago our almost 3 year old would only stay in her toddler bed at bedtime if mom/dad lay down on the floor next to her, holding her hand/rubbing her back, listening to Raffi for 45 minutes. Within a few days, we already saw progress and now by the end of the second week, when it’s time to get in her bed, she stays in there and falls asleep on her own. She’s very proud of her “sleep rules” and shows them to anyone who comes over! Renee has helped us give our daughter the tools we all needed for her to feel good about going to sleep on her own. And we’re happy to have our evenings back!
Rachel and Ian Weidenbaum (Parents of 3 Year Old)
New York City, NY
Our 3 1/2 yr daughter had always been a great sleeper until something changed and she decided she needed to sleep in our bed every night. She no longer would go down to sleep in her bed, or if on the rare occasion she did, she would wake up during the night and refuse to stay in her bed. This went on for months and we were so frustrated (and tired), when we were given Renee’s name as someone who could help. We were able to develop a sleep plan involving the whole family, and she gave us the support to successfully implement it. The first few nights were rough as our daughter is VERYstrong-willed, however, Renee was patient, non-judgemental, and gave us the tips and tricks to help our daughter during this difficult transition. We are happy to say that she is back sleeping in her own bed through the night! Thank you Renee!
Sara Buckman and Ryan Ray (Parents of 3.5 Year Old)
Saint Louis, MO
Renee was amazing to work with. My husband and I had been banging our heads against the wall for how to get our 2 year old to sleep. She had been a great sleeper and then all the sudden just refused to sleep at all. We tried pretty much everything before we hired Renee. Renee listened to us and helped adjust several parts of her routine that we would never have thought of. Within a few nights, she was sleeping through the night again (after 6 weeks of NO sleep). We say it’s the best money we’ve ever spent. Now, our daughter is going to bed earlier, sleeping through the night, and waking up so much more rested because of Renee’s advice and plan. We can’t thank her enough!
Nicole and Eddie Kennedy (Parents of 2 Year Old)
Washington DC
After months of reading and rereading blogs and books about toddler sleep habits, my husband and I were at a loss. We had too many tools and strategies and no idea which ones to pursue, stick with, or ignore. My son was just about to turn 3 years old, and he was, undeniably, in charge of bedtime and the chaos that ensued throughout the night. He would fight bedtime with one of us, seemingly start to settle down, and then demand the other parent. We would swap, in hopes of avoiding a meltdown. We would sing song after song until we were sure he was asleep and then creep out of his room. Bedtime would last a little over an hour, and by the time he was finally asleep, we were exhausted.
In the middle of the night, we would wake to our son standing next to our bed wanting more songs, more cuddles, more mom. I would have to be the one to take him back to bed as he would refuse dad at that point. We would get back to his room and have to do the bedtime routine all over again, keeping me up for hours at a time. When morning finally came, everyone was exhausted, short tempered and unpleasant. My son would have tantrums over nothing, and we had little to no gas or patience to deal with him in a calm, rational manner.
When we finally reached out to Renee, we were truly at the end of our rope and willing to do whatever she told us. Meeting with her over Facetime, it was remarkable how rational and clear her ideas and instructions were. She made us feel so comfortable with the plan we came up with together; she gave us step by step instructions and “what to do ifs…” in case our son threw us a curveball; she was so easy to talk with and made us feel completely normal in our situation and capable of overcoming it.
After one conversation with her, we started implementing some new practices, and it was like a lightbulb went on in the parenting department of my brain. Not only did she help us correct the nightmare we had created in terms of our toddler’s sleep, but she helped us to create more boundaries and clear expectations and routines for our children. Renee gave us the tools we needed to be the parents we wanted to be. Her clear plans, advice, and recommendations for things to do as a family really helped to make sleep something we were all excited about and understood our roles.
It has been about a month of living in our new norm, and we are genuinely so much happier. My son fell into his new routine in about 3 days and has fully adapted to his new rules and expectations. Bedtime takes about 20 minutes now, and we look forward to sharing those special unwinding moments with him. As a major bonus, the attitude adjustment that has taken place has been nothing short of miraculous. My son is literally a different person now that he is getting the sleep he needs. The tantrums have all but diminished in the morning, and my husband and I finally feel equipped to keep calm and help our children through their tough moments rather than taking on their frustrations ourselves.
We cannot thank Renee enough for all of her help! I would recommend her to literally anyone who is experiencing toddler/child sleep or behavior issues.
Sarah and Marc Kirksey (Parents of 3 Year Old)
Saint Charles, MO
We are so glad we made the decision to work with Renee!
We had heard plenty of ideas for how to get our children to sleep, but at 3 and 5 years old nothing had worked and things were only getting worse.
We finally decided to seek Renee’s help and within a few days we were sleeping through the night (and also our children) for the first time in years.
Best decision we’ve ever made and worth way more than the cost!
Jonathon and Rachel Stein (Parents of 3 and 5 Year Olds)
Silver Spring, MD
As a mom I finished my night grumpy, irritable and feeling like a failure without hope as a result of the “going to bed struggles” I was experiencing with my 4.5 year old daughter and 18 month son until about a month ago when I could not take it anymore and sought help! With Renee’s help we are now in a great routine without major stress or struggle. My children, husband and I are all feeling so much better, healthier, happier and full of energy now that we have a home full of good sleepers! We could not have made a better investment! Thanks Renee!
McKenzie Chalmers (Parent of 18 Month Old 4.5 Year Old)
Huntington Beach, CA
I cannot speak highly enough of Renee, she is a miracle worker! We engaged her services as a last resort after our 2.5 year old had been waking multiple times per night and crying himself to sleep on his bedroom floor for months. Nothing we tried to resolve his sleep issues was working, and his sleep was worse than it had been as a newborn! On the fourth night of implementing Renee’s sleep plan my son happily stayed in his bed, fell asleep on his own, and slept through the night without waking. We couldn’t believe it! He has been a consistently great sleeper since, and EVERYONE in our household is so much happier!
Meghan Connelly Meier (Parent of 2.5 year old)
Bensenville, IL
Our son had always been a fantastic sleeper until he hit 3 years old. The bedtime routine became a battle that we were losing! After putting him down for bed, he would run out of his room and we would walk him back to bed many, many times. This process would often last well over an hour and he came into our room in the middle of the night too. We were losing sleep and physically and mentally exhausted. We decided to call Renee and we knew right away we were in good hands! Her “sleep plan” was approachable and tailored to our family’s needs. Our son loved participating in our “family meeting” and designing his “sleep rules.” Renee’s guidance during the two week program was always practical and spot on. We all learned to be patient and trust the process. Now bedtime is a relaxed time we all enjoy together as a family. Our son goes to bed by 7:15 every night (and stays in bed) and we finally have our evenings back! Renee is a miracle worker and we can’t say enough good things about her sleep program. Our only regret is not calling sooner!
Kelsey Thayer (Parent of 3 year old)
Maple Plain, MN
Working with Renee has truly changed our lives for the better. Renee, we can’t thank you enough! We have struggled with getting our daughter to sleep since she was born 3 years ago. Our biggest mistake was thinking that our situation would just change on its own, or that we would figure it out eventually. We finally found Renee and I only wish we had found her sooner! We went from spending hours (hours!) a day struggling and frustrated, trying to get her to sleep – to now having an easy plan that works (without tears)! My daughter goes to bed much quicker and happier and with much, much, muchhh less resistance. My husband and I have our nights back. It’s amazing! Renee is super knowledgeable and kind. Her strategies make sense and they work. Do the 2 week package – it’s worth every cent to have Renee create your sleep plan and support you through the 2 weeks. Forever grateful, thank you again!!
Cait and Colin Strong (Parents of 3 year old)
Milford, CT
We had some real struggles with our 3 year old. He had always been the BEST sleeper…until he turned 3. After a friend recommending her, we reached out to Renee and her company for desperate help. She was calm, reassuring, and informative. After a long conversation, she wrote up a sleep plan that worked for our family. Within a matter of two days, our family went from a two hour bedtime and multiple night time wakings, to a smooth bedtime routine and absolutely ZERO night time wakings. She gave my husband and I the confidence to what’s right for our son. I would recommend SleepyHead Solutions a million times over. I wish we would have made the call sooner. Thank you for giving us our lives back and our sweet lil sleeper back!
Meghan and Matt Landwehr (Parents of 3 year old)
Saint Louis, MO
Our 3.5 year old was having trouble sleeping in his bed all night. He needed someone to be in bed with him to fall asleep, and then to go back to sleep when he woke up during the night (usually several times). It started affecting his older sister’s sleep as well. The family was so sleep deprived and feeling hopeless, and Renee came to the rescue. She provided us with a comprehensive sleep plan, patiently answered all of our questions, and within three weeks got our son back on track with his sleep schedule. Renee was easy to work with and came highly recommended – now we are happy to share in recommending her. Thank you for helping our family get the rest we need!
Lyndsey and Blate Reichardt (Parents of 3.5 year old)
Saint Louis, MO
Renee really helped us find a way to get my 15-month-old to sleep through the night. It was far more quick and simple than I anticipated – she was confident and that confidence translated into my approach which translated to my toddler. I am very grateful to Renee – my toddler now sleeps about 11-12 hours a night straight through after waking multiple times before.
Julia Simon (Parent of 15 month old)
San Francisco, CA
Our 2.5 year old son’s sleep routine was broken. After sleeping well as an infant, things started to decline shortly after he turned 2. First, he started waking early. Then in the middle of the night. Soon, we were even having challenges getting him to fall asleep at the beginning of the night. We tried everything but it just kept getting worse. There was so much information out there and we could not decide which way was best, thinking our child was somehow immune to all the standard advice. By the time we called Renee, he was not even sleeping in his room anymore – he was bunking with mom and dad full time all night. After speaking with us, Renee developed a step-by-step plan customized for us and our child. She took all of the guesswork away. We knew exactly what to do and how to do it. Following the plan, our son was falling asleep independently in his bed without any bedtime struggles and staying there until morning after 3 or 4 nights. Not only that, but all nap time struggles completely resolved as well. It was amazing!! Sometimes the best thing you can do for yourself and your child is to get some help from an expert. It certainly was for us!
Katy and Tony Parrack (Parents of 2.5 Year Old)
Saint Louis, MO
We thought we had to wait for our daughter to snap out of this on her own. We were scared that this could take months. We tried rewards, sticker charts, consequences, etc. she simply wouldn’t stay in her room and when she did, she just screamed for hours. Renee talked with us for an hour and gave us a number of ideas. Within 3 nights, our daughter was staying in her room without crying and only comes out maybe one quick time within the first hour. She goes right back to bed for the night after that. Highly recommended!
Aaron and Emily Fingerhut (Parents of 3 Year Old)
Bradenton, FL
My family had just gotten through a traumatic month and the end result was that one of my twin three year old girls was not going down to sleep at night, and refused to stay in her room for the night. My husband and I would continuously try to walk her back and she just kept ending up back in our room; and therefore, we, the parents, were not getting any sleep either. My friend recommended Renee and our lives dramatically changed. After talking with her, both my husband and I found that she listened carefully and completely understood what we were going through. To make things even better, she had a solution to our problem and was going to walk us through everything and check on us daily to see how it was all going! After less than a week following her very thorough plan, my daughter was back to sleeping the way she did before. Her moods got better because she was getting the sleep she needed and we, as parents, were much happier and more in control. Renee really was there for us at a time we needed her the most. Thank you Renee!
Sara Benyaminy (Parent of 3.5 Year Old)
Santa Monica, CA
I remember reading someone else’s review that said “It’s 7:30 pm and my husband and I are having a glass of wine, and if you would have told me that 2 weeks ago I would have laughed at you”…THAT was the review that made me sign up immediately with Renee.
Wow. Did she deliver. I’m seriously in shock. The toddler phase is no joke, and we’ve been through LOTS of transitions in the past 6 months: potty training, big girl bed, new daycare, no nuk, baby sister, new house and global pandemic and of course, our daughters sleep regressed. My husband and I NEVER thought we would be the people who would pay money for a sleep consultant. We read all of the articles online and even tried (and failed) SEVERAL other techniques diligently.
Renee empowered us with the RIGHT tools, the RIGHT coaching and the RIGHT wording to instill sleep confidence in our 2.5 year old. To this day, she still makes comments about her body needing energy to play. It’s mind blowing and I feel like I’m the annoying friend telling everyone about her and bragging about how we have our nights back. My husband and I put our infant and our toddler both to sleep at 7:30 and then we have time for ourselves for the rest of the night. It feels so good- we desperately needed it.
Thank you, Renee for your invaluable insight.
Michaela and Dylan Mueller (Parents of 2.5 Year Old)
Renee fixed our 3 year old sleep problems in one day. In one day! Yes, of course it took a couple days for it all to settle in, for all of us to get used to the new plan, but truly- within 24 hours my daughter’s sleep habits were dramatically changed for the better. My husband and I are still in shock by how amazingly successful Renee’s sleep plan was. The way she incorporated our child into the creation of these new sleep habits – truly made her a part of it all- was so incredibly effective. After a year of refusing to sleep in her own bed, our 3 year old now goes sleep- and stays asleep- entirely on her own. In her own room nonetheless! We could never thank Renee enough for the incredible impact she has had on our family.
Thank you Renee – for being such a wonderful support and giving my family back some much needed rest.
Rachel Velard (Parent of 3 Year Old)
Our 2.5 year old daughter has never been a good sleeper. We tried everything. Every popular book, every popular “method”, every tool (swaddles, sleep sacks). She slept through the night maybe 5 times in 2.5 years. It wasn’t waking one time a night, it would be two hours to get her to bed….then waking 2-5 times a night. It was the worst part of the day, followed by the next morning being a struggle to get everyone going. One day I reached my breaking point….we were exhausted. I reached out to our pediatrician for a recommendation and they referred us to SleepyHead Solutions. I read the testimonials and was hopeful, but also given our track record…not super optimistic. We figured we had nothing to lose though.
Renee listened and helped us develop a plan. The plan seemed relatively simple, so much that we weren’t sure how it could work. We prepared for the worst, but night one was the best night we’d had in a long time. By night 3 she was staying in bed sleeping all night long. By night 7, she was telling us she wanted to go to bed and getting in bed by herself.
I can’t begin to describe how life changing it is. More sleep is one thing, but everything is better. Bedtime is easy,the mornings are easy. The tantrum levels have decreased. I actually enjoy the toddler phase now. 🙂 I wish we would have done this sooner. I think we were resigned to this was her personality or it was another sleep regression, we just felt powerless. What we really realized is that it doesn’t have to be like this. She thrives on boundaries and consistency.
Kelley Mendonca (Parent of a 2.5 year old)
Saint Louis, MO
Renee is AMAZING and wonderful to work with! We reached out to Renee when we hit our breaking point with our almost 4 year old. She was up 1-2 times a night looking for one of us and her younger sister was starting to do the same in the last few weeks. We were desperate for sleep so most nights they would be in bed with us or I was in their bed with them. It seemed like we tried things but nothing worked. We worked with Renee to create a sleep plan specifically tailored to meet our goals for our girls. And by the end of the first week both of them were putting themselves to sleep and were sleeping through the night in their own bed! It was rewarding as a parent to see them so excited and proud of themselves of what they accomplished. They thrived with the boundaries and routine that was set and we couldn’t be happier and more proud of them! We are all getting some much deserved sleep!
Andrea Wagner (Parent of a 4 and 2 year old)
Saint Louis, MO
My daughter is almost two and had not slept through the night more than a handful of times. Exhausted and out of ideas, we contacted Renee for help. Renee was awesome! She guided us through work the potential issues in my daughter’s sleep routine and provided us with a comprehensive plan. Long story short, a few adjustments (mostly to us as parents) later, my daughter is sleeping through the night and/or soothing herself back to sleep on her own. Her mood during the day is MUCH improved as well. Not to mention her parents are well-rested and happier too. Renee was with us every step of the way to answer questions and cheer us on. I couldn’t recommend her highly enough!
Angela Baker (Parent of a 22 month old)
Saint Louis, MO
It’s fair to say we had tried everything and were at the end of our rope when we reached out to Renee. Bedtimes were terrible 3+ hour struggles, and we were up all night marching our toddler back to bed. There should be a new word for “tired” because that no longer described how we felt every day. We felt like we had read just about every book and article about achieving peaceful bedtimes and getting our child to sleep through the night, and tried every method at every stage, and nothing seemed to work! Renee’s help was a godsend: she was able to get us on the same page with our goals, and what we liked best is that she made recommendations for moving forward that fit with what we were already doing, so there was no major disruption. Renee customized our sleep plan and communicated with us regularly, helping us identify and make small changes where needed. Within a few days, bedtime became a breeze, and nighttime waking was significantly reduced. At the end of our two weeks, we’re getting several nights a week of solid, uninterrupted sleep, and everyone is so much happier! We still have work to do, but we know exactly how to do it and feel confident enough to move forward. Renee really helped us to finally remain consistent and set our child up for success. We’re so grateful to have sleep back in our lives, and so grateful for Renee! THANK YOU!
Jona Whipple and Marc Kurlander (Parents of a 2 year old)
Saint Louis, MO
I just used Sleepyhead Solutions for my 2.5 y/o son – amazing!!!! Renee was worth every penny (I did the two week program). My son used to fight going to bed and would wake up 3-5 times each night as well! After using Renee, he now goes to bed every night at 7:30 with no issues at all and doesn’t get up from his bed until at least 6:30 – and if he wakes earlier, he just plays in his room until i come get him. Amazeballs – it’s like i have a whole new kid! I highly recommend Renee to anyone who needs to solve their child sleep issues!
Kristin Reiber (Parent of a 2.5 year old)
Saint Louis, MO
My son has never been a great sleeper. His 4-month sleep regression lasted until he was almost one. Things started to improve around his first birthday but that didn’t last long. We had some weeks and even months where we saw improvements over the next year but he always reverted back to being a poor sleeper. On bad nights, he would cry for up to an hour at bedtime and then wake up screaming several times throughout the night. I called our pediatrician after his second birthday and she recommended SleepyHead Solutions. It wasn’t the first time she suggested a sleep specialist but it was the first time I accepted that we needed help. Working with Renee was amazing! She helped us come up with a plan and within a few weeks he made significant progress. I can finally say my son is a great sleeper thanks to Renee’s guidance!
Jess McCarthey (Parent of a 2 year old)
Saint Louis, MO
I was distraught over my 20 month olds’ poor sleep habits. He had been a great sleeper, but then got ill and sleep was an epic struggle – for both of us. I needed some help, and I got Renee’s number from a client referral and am so grateful that I did! She gave me the confidence, compassion and guidelines I needed to take control of the situation. It was simple and very effective. By the second day, my son was sleeping back to normal. Not kidding! I was so surprised that she is so in tune with what kids are capable of. Renee is professional and personable, and that showed me how serious she is about her work and helping others. You don’t find that very often these days. Thanks a million Renee, your help was priceless!
Rhiannon Brinton (Parent of a 20 month old)
Boulder, CO
Renee is AWESOME! I have a 2.5 year old and 6 month old and she has helped me retain my sanity with UNINTERRUPTED SLEEP! I was recommended to her by another sleep consultant who said she was amazing. She did not lie. You know someone is good if their peers and competitors are singing their praises.
Not only is she GREAT at her job, she is such a wonderful, caring, and considerate person to work with. She is great at follow up, which I cannot say about most. Sometimes when you are exhausted its hard to keep up with it all and Renee knows that. So she will follow up with you, very professionally, and work around your schedule as best as she can. Some people are not so flexible.
She makes sure you are comfortable throughout the whole process. If you are not, she adjusts your plan or helps walk you through it.
I worked with Renee to first sleep train my 2.5 year old boy who was very needy when my second child was born. I was so sleep deprived that I had given up and decided I would pay whatever if someone just told me what to do. She not only gave me a schedule but she reassured me throughout the process, which feels powerful and very supportive to a sleep deprived mother!
Obviously, I had to hire her to sleep train my newborn, when she hit the prime age. I had no doubt that she would knock it out of the park and she did. I was running around like a chicken with my head cut off, not knowing how to schedule nap times and feedings. I was nursing on demand and nursing the baby to sleep. I was exhausted. Renee, like the angel she is (I am pretty sure she is an actual ANGEL), put us on a routine that has saved me much anxiety and exhaustion.
I LOVE RENEE and have already recommended her to every single person I know (with kids and without)!
She is the answer to the help you need! xoxo
Natasha Hawatmeh-Simon (Parent of a 2.5 year old, and 6 month old)
Saint Louis, MO
We are so glad that we contacted Renee! My husband and I were having sleep issues with our 3.5 year old, 2 year old, and 6 month old baby. We were spending every night bouncing back and forth between all 3 bedrooms with the kids, and we were completely exhausted. After a few weeks of working with Renee, all 3 kids are going to bed easily on their own and sleeping in their own beds all night. She helped us craft a specific plan and structure to follow for each child and gave us the tools to implement it. Her support along the way was so helpful, and you could tell she really wanted to help our family get our sleep back. Renee is wonderful to work with. She is knowledgeable, understanding, and makes you feel confident about helping your kids sleep. Working with her was absolutely worth every penny; we only wish we had contacted her sooner!
Ashley and Sam Straatman (Parents of a 3 year old, 2 year old, and 6 month old)
Saint Louis, MO
Hi! Let me begin by setting the scene: I’m Jess, mother to a WILD and amazing toddler, Owen. Life is crazy between being a mom and wife, working as an ICU nurse, and graduate school. My husband and I fell victim to severe toddler sleep regression. We both spent many nights sleeping on the floor by his crib because we had grown so desperate for sleep. One day I decided to google “toddler sleep specialist”, and that is when I came across Renee at SleepyHead Solutions. Total game changer! Renee took the time to get to know us as a family and she customized a sleep plan specific to our needs. She created a plan that was fun and encouraged Owen’s participation. The correspondence throughout the process was exceptional. From the smallest setbacks to every victory, Renee provided us with reassurance, encouragement, and suggestions along the way. I’m happy to report that Owen sleeps through the night and naps like a champ!!! During these times of great uncertainty, Renee gave us the best gift of all….SLEEP! Thanks Renee!!!
Jess Bachman (Parents of an almost 3 year old)
Saint Louis, MO
Working with SleepyHead Solutions has been a wonderful partnership! Having a child who was sleep trained at 8 months and then around 2.5 years old couldn’t transition from a crib to a bed was difficult. I was sleeping on the floor each night trying to get my kiddo to calm down enough to sleep. At a point of true exhaustion is when I called Renee. She was so patient and helpful. She helped us get back on track and in 2 short weeks my never sleeper was reciting his sleep rules back to me and sleeping from 8 pm-6:30 am every night and taking 2 1/2 hour naps each day! Thank you Renee for helping us work through our sleep struggles so we can all get a great sleep!
Melissa Bradley (Parent of a 2.5 year old)
Saint Louis, MO
Wow! What a difference your program made for our Lia. My wife and I were not in full agreement about how to deal with the situation of getting her to bed on time and keeping her in there. Once we spent time with you, we were lock step in a plan and in total agreement of what and how to do it. Your time on the phone, your daily emails, and the comprehensive plan on what to do made a huge difference in both how we were able to work together and what to say to reinforce the message to our daughter. I can’t thank you enough. Before our time with you, we were at our wits end on what to do and in total disagreement on how to try. Your experience, system and support made all the difference. In less than a week, we solved the problem and for the past month it has worked like a charm. Thank you.
Sissy and David Zoller (Parents of a 2.5 year old)
Dallas, TX
We always thought my daughter was unique in her sleeping situation. Ever since birth, she never seemed to sleep the recommended amount of sleep. She wasn’t cranky and was always wide awake. She slept great in her crib in her own room until 7 months but then suddenly started screaming nightly. After many sleep deprived nights, she ended up sleeping in our bed just so everyone could sleep through the night. Fast forward to having a 2.5 year old still sleeping in your bed with a newborn also in the house. My toddler not only needed to sleep with one of us, she had to hold on to our arm while sleeping and if we got up to use the restroom in the middle of the night, she would have to come. When we woke up in the morning, she had to wake up with us. If we tried to sneak away, she would cry hysterically. We swore she slept with one eye open. With a newborn in the house, we desperately needed more sleep and more time.
We were skeptical, when we called Renee, because our daughter seemed so far gone with bad sleep habits. Renee was really nice and patient. She listened to all of our concerns and quirks about our daughter. She custom tailored a very comprehensive sleep plan for our daughter and answered all of our questions. We thought we would be pulling all nighters for the first week but the first night she cried for 40 minutes and it wasn’t even hysterical crying. Within a week, not only was she sleeping by herself, she wasn’t crying and she stayed in bed. Within 2 weeks, she was able to fall asleep by herself, have an earlier bedtime, stay in bed, and we could just close the door and say goodnight without waiting for her to be fast asleep. Our lives have significantly improved, where we can continue doing things at night, wake up early and do things before she wakes up, and overall just not have to worry about her sleeping. Thanks Renee!
Stacie Chang and Kent Woo (Parents of a 2.5 year old)
Los Angeles, CA
We have struggled on and off with sleep issues since our child was born. After months of 3:00am wake-ups, we were encouraged to talk to Renee. She was super easy to communicate with and gave us a clear, common sense plan to help our family. After using Renee’s sleep plan, we immediately saw a change in our child’s sleep schedule. Our son totally seemed to understand his sleep rules and is so excited each day when “his body” stays in bed until the light goes on. He even tells us the activities (singing or belly breathing are the favorites) that he does in his bed when he waits for the light. What a drastic change from 3 am wake-up’s! And most importantly, he is so much happier and energetic throughout the day but especially in those late afternoon hours. No more falling asleep while eating dinner!
We are so grateful for Renee’s help in giving everyone in our house some structure and way more energy throughout the day! What a tremendous lesson in parenting and how important structure is. We highly recommend Renee and her methods and we are truly grateful for her guidance!!
Tasha Brown (Parent of a 3.5 year old)
Los Angeles, CA
Working with Renee has honestly been life changing. Our sweet daughter had the hardest time with consistent sleep since she was several months old and we had no idea where to turn. My husband and I probably tried every sleep method in existence and still could not seem to help our daughter sleep better. Even at the age of 2 she was still waking up 5-6 times a night and could not fall asleep well on her own. Needless to say we were pretty exhausted after nearly 2 years of sleep deprivation. Fortunately, my husband stumbled across Renee’s website and working with her was one of the best decisions we ever made. After talking with us at length, Renee created a sleep plan for our daughter. She took into consideration our daughter’s personality, age, sleep struggles, our family values, concerns, etc. She talked us through this highly customized plan before we started, and was always available if we had any further questions or needed support throughout the whole process. After only one week our daughter was already falling asleep on her own and sleeping much better at night (only waking once or twice at night). After 2 1/2 weeks she was sleeping through the night for the first time ever since she was born. We were amazed how much progress she made in such a short time! She now has very positive associations with sleep which is the biggest win of all. If you are debating whether or not to contact Renee, I would highly encourage you to do so. You won’t regret it!
Ruth Myatt (Parent of a 2.5 year old)
Saint Louis, MO
Our 2.5 year old daughter was never a great sleeper. Always an early riser and waking multiple times a night. Our daughter would require my husband or I to go into her room to pat her back and reassure her many times a night for many many months. Then with the addition of a new baby into our family, I was getting up every hour to 2 hours between the toddler and infant. I was exhausted! I reached out to Renee when I was at my wits end with my 2.5 year old. We had tried everything from shortening naps, changing nap times, changing bed times etc. nothing was helping.
Renee developed a sleep plan that was comfortable for my husband and I to be consistent with including “sleep rules” and an “OK-to-Wake” clock. The first night of the sleep plan I was shocked at how well it went! The next 2-3 nights were a little more rough but within 5 days, our daughter was sleeping 11 hours at night and taking 2 hour naps! I was amazed at how quickly our daughter took to the plan! She was proud of herself and we are so proud of her. Renee was wonderful to work with! I looked forward to our daily sleep updates with her. I HIGHLY recommend Renee if you are having issues with your toddler sleeping. Your toddler is capable of great sleep if you follow Renee’s plan consistently!!!
Stephanie and Chris Souris (Parents of a 2.5 year old)
Saint Louis, MO
Our whole family is so much happier thanks to Renee!!! We came to Sleepyhead Solutions at a loss with our 2.5 year old who woke 3-5 times per night, requiring us to go to his room and lay him back down. On top of that, he regularly woke up for good at 5:15 and sometimes there was even a 4 on the clock. As parents, we were sleep deprived and frustrated.
Because of Renee, our son now sleeps through the night from 7-6:15 without making a peep after just two weeks.
Renee was fantastic at listening to our needs, making recommendations we were comfortable with, and coaching us to implement our plan.
We are anticipating our second child soon and would work with Renee again without hesitation
Vera and Matt Schmitz (Parents of a 2.5 year old)
Saint Louis, MO
She is a lifesaver!! She gave us great knowledge about transitioning our 2 year old into a toddler bed. He figured out how to clime out of his toddler bed and come into our room. It was happening every night we knew we didn’t want to co sleep so we reached out! She kept us accountable for doing what was needed to be done every night. It wasn’t just for our little one but also to help us adjust and feel comfortable as well. We highly recommend her and happy to get a full night sleep.
Brittany Mollett (Parent of a 2 year old)
Saint Louis, MO
Our two year decided to stop sleeping through the night out of nowhere, in addition to fighting bedtime and waking up super early. We tried various ways to help him sleep and four months later, we were at our wit’s end, and contacted Renee. I can’t emphasize enough how much we wish we contacted her sooner!!!! By the second night of our sleep plan, our son was falling asleep on his own, and sleeping 12 hours at night. We joke that Renee must have come to our house and sprinkled magic sleep dust over him! It has been such a great change for EVERYONE in our household because now we are all actually getting a full night of sleep every night! Renee is literally a miracle worker!
Andrea Beck (Parent of a 2.5 year old)
Baltimore, MD
Our daughter turned 2 and decided she no longer wanted to sleep. She’d wake up at around 10pm every night and would be up for hours unless she slept in our bed. After months of being tired, a toddler sleeping/kicking us in our bed and another baby on the way, we finally contacted Renee. She worked out a plan for us based on our questionnaire and a conference call and really tailored it to our specific needs and problem areas. The first few nights are hard (especially the first night) but following the plan really works. And Renee is in contact with you daily and will adjust the plan, offer ideas and reinforce important behaviors. It’s been 6 months since we called Renee and our daughter is still sleeping well at night and during naps. I highly recommend SleepyHead Solutions!
Bridget Wombacher (Parent of a 2 year old)
Jacksonville, FL
Hands down amazing!!! After our 2 1/2 year old went a month in the toddler bed with no problems, it started all going wrong for a month with multiple wake ups and up at 5am for the day. The magical spell of him sleeping like a big boy and not getting out of his bed turned into a weird uncle staring at you while you slept. Going to bed which was a bulletproof routine before no longer worked and it became an epic battle of wills. We needed help. We started with a phone consultation and after speaking with Renee we both agreed that we felt like she had a system that could help us. We decided to do the two-week engagement. We received a plan that was easy to follow and follow it we did. Did it work? Well, I’m writing this to you at 8:30 at night and he’s been in bed for an hour with no issues. Renee was responsive to all our questions and provided us with a game plan to help creepy uncle turn back into our big boy sleeping in his big boy bed! She gave us so many tools to help him get better sleep but also helped us with some behavioral issues! We will not hesitate to utilize her for our younger children or for other behavioral guidance in the future!!!
Jodi and Ray Seals (Parents of a 2.5 year old)
Saint Louis, MO
My husband and I can not thank Renee enough for everything she did for our family! Our boys weren’t terrible sleepers, but we as parents needed the tools necessary to give them a platform for success! Our boys, 3 years and 21 months old, started sharing a rom in January. They started waking multiple times a night and waking up around 5 am every day. Working with Renee, we came up with an agreeable family plan and the boys have thrived on the routine! It has also given my husband and I additional time to devote to our relationship which is another blessing! Thank you again Renee for helping or family and giving us the best tools to make our children successful.
Madison Chier (Parent of a 3 year old and 21 month old)
Saint Louis, MO
Our two-year old hadn’t figured out how to fall asleep on his own. He needed to be nursed, rocked or driven in a car to sleep and we were often u with I’m until9:30 pm or later. To add to that, he usually woke up 2-3 times a night and almost always ended up sleeping in our bed. needless to say, we were all exhausted!
Renee immediately put us at ease. She gave us a detailed sleep plan, and more importantly, the confidence and support to execute it. The sleep plan she developed worked well with our parenting style and within a week our son was going to bed on his own without complaint!
Renee was always available to us with any questions or concerns we had – she was so responsive! It was amazing to see such a huge change so quickly. We highly recommend her if you; relooking for assistance with your children’s sleep habits.
Mike and Miriam Wolk (Parent of a 2 year old)
Rockville, MD
Renee helped us to get our toddler daughter sleeping through the night after months of her waking every 2-3 hours. You can find lots of advice on sleep on the internet, and very little Renee told us was brand-new to me, but the actual daily support from her in implementing the plan was worth its weight in gold. I haven’t gotten this much sleep since she was born, and my husband and I agree that Renee would be a bargain at twice the price!
Jamie Kugler (Parent of a 2 year old)
Rockville, MD
When our almost 3-year old suddenly decided to stop sleeping through the night, our household was exhausted After 2 weeks of up to 5 wake-ups per night, we were all irritable, cranky and just not fun to be around. Renee gave our family instant hope with the just first call. The plan she created for us was simple to understand and made sense for our family. The confidence she instilled in us as parents was hugely helpful. Renee always gave us a choice of what was best forour family and every piece of advice she gave was geared towards the positive and was clearly explained as to “why” she was telling us to do that specific thing. Within the first week, we were down to just two wake-ups and a much more agreeable toddler. By the middle of the second week we were all sleeping through the night and much much happier. We just had our final chat today with Renee and I’m so much more confident in the ability her tools gave us to continue with good sleep habits for our family. Our toddler even practices our sleep routines with her dolls now! Renee is a rockstar and I would recommend her highly to anyone needing rest!
Katie Lane (Parent of a 3 year old)
Saint Louis, MO
My children are sleeping through the night and it’s a miracle! My husband and I reached out to Renee in desperate need of help with our two girls (12 months and 3 1/2). When we first called Renee, we were spending 2-3 hours every night trying to get the girls to fall asleep, just to end up with them sleeping with us in our bed.
After talking with Renee, we had two sleep plans we felt confident in beginning with the girls. What we appreciated most with Renee, was that she was sure to make a plan we were comfortable with and confident in implementing.
For weeks now, our girls are sleeping and napping in a way I truly thought would never be possible!
Rachel Cusumano (Parent of a 1 and 3.5 year old)
Saint Louis, MO
Our son has never been a good sleeper. He was almost a year old before he could sleep through the night. Fast forward almost 3 years and we were still struggling. We had tried night lights, oils, melatonin, weighted blankets, rewards charts, punishment, being compassionate, yelling, laying in the room, sitting in the room, sitting in the hall….you name it, we tried it. It would take him hours to fall asleep at night and then he’d wake up several times during the night.
It was impacting our lives, our work, and everyone in the family. In February, we consulted a sleep specialist and tried to put her methods in practice. Unfortunately, there wasn’t a lot of follow-up support and the plan didn’t end up working. It was now October, and we found ourselves still sleepless with an almost-4 year old. He was crying every morning, hitting at the sitter, and being a total jerk when he got home. The poor kid was exhausted…and so were we.
I had just resigned myself to a sleepless life. My friend told me about Renee and I thought, “what the heck, it’s worth a shot.” In two weeks, I am totally and completely beside myself with how far he has come. He is going to bed on his own, staying in his bed all night, and waking in the morning. I am speechless. The best part is, Renee was with us every step of the way. We emailed her updates each morning and had access to her via phone for other questions.
If you are having any sleep troubles with your kids, call her! You are not destined to a sleepless life!
Audrey and Eric Raetzloff (Parents of a 3.5 year old)
St. Louis, MO
Managing a sleep routine for a baby while parenting a toddler proved a big challenge for us. We used SleepyHead Solutions to help us establish a sleep routine for my 6-month-old and to help us gain control over bedtime with our 2 ½ -year-old. Renee gave us a detailed sleep plan for our baby that helped me navigate naptime and finally get our little one the sleep she deserves. Our new Sleep Rules have made bedtime an easier process and our toddler has adapted well to them.
When we came to Renee I had been nursing to sleep our 6 mo and was losing my mind and most free time and my poor girl barely napped. Now, our baby sleeps 11-13 hours straight each night and naps at least twice a day. Before talking to Renee, our toddler was not going to bed till 9 pm or even 10 pm with stalling. I really appreciated Renee’s non-judgmental, unbiased approach. We were very pleased with the progress both girls made in the two weeks we worked with Renee.
Lauren and Jason Blair (Parents of a 6 month old and a 2 1/2 year old)
Los Angeles, CA
We were in a bad place when we were referred to Renee. We hadn’t gotten a good night’s sleep in what felt like forever! Our two year old had mastered climbing out of his crib and would refuse to go back to sleep without either my husband or I staying in his room until he did. Although we were told it was time to transition him to a bed we needed help on how to do that, and how to do it as smoothly as possible. Renee listened to our issues and concerns and put together a comprehensive plan for us. She let us know to stay patient but to follow the plan as best we could and even armed us with the best tools and things to say to our son while going through this transition. After just a few rough nights, of which she warned us, he was happily going into his “big boy” bed AND sleeping through the night! He even stays in bed until his green light comes on! We honestly couldn’t have done it without her – it’s been life changing!
Danielle Herbst (Parent of a 2 year old)
Los Angeles, CA
We had the pleasure working with Renee addressing our 2.5 year old little girls sleeping issues. It would take us an hour to two each night to get her to bed and we were at the end of our rope on what to do to get her to sleep. With an expected arrival of our newborn girl we knew we had to get our daughter sleeping ASAP. Within two weeks we had her sleeping through the night. We were able to discuss each day our issues the night before and used her tools to make our daughters sleep routine smooth and short. Thank you again for all of the help.
Liz Kaebnick (Parent of a 2.5 year old)
St. Louis, MO
Renee is amazing! Our 21 month old was waking up SO early and we were all suffering because of it. Renee helped us set a schedule that would work for everyone and we’re seeing great results. Within 2 weeks, he has gone from sleeping 7P-5A to 6:30P-6:30A and is a totally new kid! She’s perfect at laying out the rules that you probably already know, but holds you accountable to following them.
Meghan Pasicznyk (Parent of 21 month old)
Indianapolis, IN
We sleep trained our kiddo when he was 19 months because I couldn’t take it anymore. We were co-sleeping and he was nursing all through the night. It was the worst. My husband was against sleep training from the beginning, which I wasn’t, but he finally gave in to me contacting a sleep consultant after I was at my wits’ end. Renee formulated a plan according to our needs and our kid’s temperament. I had read every sleep training book and I just needed someone to say, “Hey, do this” and if something was going haywire, tell me how to adjust. Renee did just that and now my kiddo sleeps like a dream. My husband turned his attitude around because our child was now sleeping through the night and he got the nice version of his wife back. (I also sent him out of the house the first 2 nights of training so he wouldn’t stress out and derail the process). I had fears of causing some sort of “emotional turmoil” for the baby, but he’s still a cuddle bug and a happy silly little dude. Naps took a while (like 2-3 weeks) but really the night time only took about 4 days for him to get it. It’s worth it. Renee is awesome. She’s straightforward and supportive and a very reasonable price. Do this for your kid, for your family, and for your sanity!
Allegra Hollenbeck (Parent of 19 month old)
Seattle, WA
It’s official, you are my hero! I started that Friday right after we got off the phone. We went shopping for our poster board decorations, we had our family meeting and we made our board. He had a meltdown during ‘quiet time’ and I had to put the monkey lock on but after less than ten minutes he settled down and quietly laid in bed. He didn’t sleep but he rested. That night he went to bed at 530 and slept until 645 am and stayed in bed until his light went off. First thing he said when he woke up was ‘let’s see how high I can jump since my body rested!’ It was hilarious and adorable. He slept through the night last night as well without any issues. He woke up around 545 (because of the time change) and stayed quietly in there until his light went on. I was standing in the hall and I heard him say ‘YAY! the light came on!!’ and cautiously peeled his head out.
Seriously amazing! Thank you. I’d send you a gift if I had your address! And I also thank you for giving me a reason to say ‘I told you so’ to my husband! 🙂 We are so grateful!!!!
Jen Rish (Parent of 3 year old)
Los Angeles, CA
Renee was a lifesaver when my 3 year old twins decided they no longer wanted to sleep! The techniques she recommended were age-appropriate and are working! We are back on track with restful nights thanks to Renee!
Naomi Stronglin (Parent of 3 year old twin)
Los Angeles, CA
My daughter is 3 and has some sensory issues, she has a very hard time self regulating and calming down, bed time was a nightmare. We were spending hours and hours a night trying to get our daughter to sleep, she would finally fall asleep between 2 and 430 am every day and usually in my bed. I contacted Renee a few weeks ago at a loss not only was Renee so kind patient and a pleasure to work with she made a perfect plan to work best for not only my daughter but for me and my husband as well. Yes! my daughter is going to sleep at a normal time, sleeping through the night, in her own bed and wakes up happy and well rested! We are seeing such a tremendous difference in our daughters behavior, she has become such a happy girl! Renee has done miracles for our family and we are so grateful! Renee is absolutely amazing to work with, she is patient kind understanding and so supportive through the process of sleep training. She is literally a miracle worker!
Julie Kulek (Parent of a 3 year old)
Brooklyn, NY
UNBELIEVABLE! In less than two weeks, our two year old son, Mendel, went from needing a bottle and parent to put him to sleep, waking several times during the night and ultimately ending up in our room, to falling asleep on his own and staying in his own bed throughout the night! Renee was extremely understanding and developed a sleep plan that made us all feel confident and comfortable. We did not imagine how effective and painless the process would be and how positively Mendel would respond. Aside from becoming a pro sleeper, the consistent schedule helped Mendel become more relaxed and focused, and he has since developed much better eating habits. While still the same adorable ball of energy, he is much calmer and happier, and thus we are all calmer and happier. Thank you Renee! You restored order into the lives of two very tired and overwhelmed parents!
If you are thinking about working with Renee, I cannot offer you a more resounding YES! You will not regret it!
Chaya Belcher (Parent of a 25 month old)
Philadelphia, PA
Amazing! You are my hero! We can’t get over how well S. is doing… she actually looks forward to going to bed. She got up with her light at 6:15 today and napped from 12:30-2:00, and went down at 5:45. She has been a pleasure (as much as a two year old can be) during the day… so happy and full of energy! Truly life changing for all involved! Thank you for all of your help. It has truly been such a blessing!
Amy Ross (Parent of a 2 year old)
Los Angeles, CA
Our family found Renee through a friend at a time in our lives when nothing else was working. Our son was a phenomenal sleeper up until he was able to climb out of his crib, which unfortunately coincided with when we brought our new baby home from the hospital. All of a sudden we had a newborn and a toddler and neither was sleeping. The 3-year old got into a pattern of needing us to stay with him until he fell asleep and the whole routine took literally several hours. When he did finally fall asleep, he would get up multiple times a night and come to our bed. One of us would have to feed the baby every 2-3 hours and the other would have to walk the toddler back to bed and sleep with him until he fell back asleep. Then we would alternate. It was like living in a continuous nightmare.
We talked to our pediatrician and tried several tactics. We went to see a sleep specialist at a local hospital and tried her method. Nothing worked. We had a ‘stubborn’ kid; as parents we didn’t agree on what approach was best; and we were so very, very tired. Then a friend told me about Renee. If only I had called her sooner!
Renee responded to my plea immediately and explained how she worked. I didn’t think it would be possible to have a phone consultation for an hour and be able to solve our deep set sleep issues that had been going on for THREE MONTHS. But I was ready to try anything….and at any cost. That one hour on the phone was the best investment I have ever made for our family. She counseled my husband and I and developed a plan that worked and made both of us (with very different parenting styles) comfortable. She walked us through the steps of the plan, told us exactly how to implement it, and what to expect. Her insight into toddler behavior is amazing. Renee did not have a one size fits all approach. She genuinely listened to us and made sure she gained an understanding of our son’s personality and how he might best respond, and tailored her strategy and approach to him, and we believe that made all the difference.
Within 3 days of implementing the plan, our 3-year old was falling asleep unassisted and staying in his bed all night long. We updated Renee every day and she had suggestions for tweaking things so that we were able to continue our successful sleeping pattern. She was so responsive and reassuring. I have recommended Renee to our pediatrician, our school district, our daycare, and any friends who have mentioned that they have sleep challenges.
Jen and Andy Cross (Parents of a 3 year old)
St. Louis, MO
It had been month of struggle with my toddler (20 mo old). Not only did her sleep regress (she started waking up an hour earlier screaming), but she also seemed to require more sleep. She was exhausted and fussy what felt like all day, every day, and so were my husband and I. I tried everything, even moved her bedtime down over an hour and it did not seem to replenish my daughter. Finally I convinced my husband that we needed help and we scheduled an appointment with Renee. Our session was so enlightening. Not only did we address the sleep problem, but she also helped us make connections between her sleep schedule and many other obstacles we dealt with during the day that I had not realized were related. Renee helped us create a plan, and also gave us the confidence to enforce it. It has been almost a month now and I can honestly say that my baby is back. She’s smiling, laughing, singing, dancing, and playing almost all day and the meltdowns, while not gone, are so much less frequent and more manageable. Some days she still wakes up early or takes a short nap but now I am ready ready to respond and I know what to do. I am certain that we are on our way and I am so relieved that I finally figured out how to help my daughter be her best, rested self. I cannot thank or recommend Renee enough, I only wish we hadn’t waited so long to call her.
Ariel Greene (Parent of a 20 month old)
Irvine, CA
I was put in touch with Renee through a friend who I had asked some advise from. I have a 3 1/2 year old daughter who after the birth of my son, was having trouble getting to bed at night. After a year of us trying different tactics, we were still struggling to make bedtime a positive experience.
From the beginning Renee was sympathetic to our situation, and was ready to take up our challenge. She asked great questions and took the time to listen, and made a plan of what we needed to do.
You have to want to make the change happen, and although it looked easy on paper, we all had to put some hard work into making the plan happen and be consistent.
The daily communication with Renee during the first 2 weeks was a great source of support and comfort. I am happy to say we saw some great progress during this time, and more than a month into following our plan, bedtime has once again, become a happy and fun time.
Emma Morgan (Parent of a 3.5 year old)
Columbus, OH
Renee radically changed our lives. We entered into trying out a sleep plan (again) for our 4.5 year old son hopeful, but skeptical. The results blew away our expectations. Since beginning working with Renee, my husband and I have new hope and energy and our son is so PROUD and CONFIDENT. Renee has given us a priceless gift and we are so grateful!
Robyn Osenberger (Parent of a 4.5 year old)
St. Louis, MO
Renee’s program is both clear and systematic. After months of googling various “sleep issue” terms, it was a relief to have an expert point us in the right direction and just follow those directions. Within two weeks of following Renee’s step-by- step, very gradual process, our two-year- old was sleeping through the night, from approximately 7:30 pm to somewhere between 6 and 6:30 in the morning. This after a bedtime near 9pm, multiple night wake-ups, and a morning wakeup of anywhere from 5-6am – and this while one of us slept with her. She listens better, eats better, and is just generally happier – and so are we! The ability to check in and get feedback was great. Renee even touched base with us when we were headed out of town for a long weekend and leaving our daughter with my husband’s parents. We are so appreciative of Renee’s commitment to helping our girl transform her sleep pattern and already have recommended her services to friends.
Karen Dunak & Keith Eberly (Parents of a 2.5 year old)
Ohio
I decided to call Renee with Sleepyhead Solutions after I had heard from a friend with 2 young boys that she had success solving her more extreme sleep issues. I had been trying to get my 3 and half year old to sleep in his own bed for several months. He had been sleeping in my bed, but since I was pregnant with baby number 2 I felt urgency to get him into better sleep habits. Not to mention that sleeping with an almost 4 year old is pretty much like sleep with a clumsy elephant. I had tried on my own for a few months to get my son to sleep in his own bed, but without confidence in my plan or support from my husband, I was not succeeding. I decided it was finally time to call help.
Renee was very responsive to my e-mails and was flexible with the first consultation call. She asked me questions about my son’s sleep habits and took my opinions, concerns and the unique dynamics of our family into consideration. After our initial call, she provided a thorough sleep plan that included tips on trouble shooting and illness. She gave me some great ideas that actually got my son excited about the process. The first night was rough, but I expected that, and it helped to have the encouragement of Renee and my other mom friend who had used Renee before.
I am so happy to say that my son now goes to bed on his own without a fuss both at night and at nap time. He also now sleeps the entire night without waking me up. I cannot tell you how much of a blessing that is for our family. The gift of a good night sleep for the whole family more than cover’s the cost of Renee’s services. The better sleep habits have also affected our family positively in other ways:
-My son feels more confident in his own independence and will get dressed each morning without much prompting (before it was a struggle).
-My son is in a better mood each morning which helps things run more smoothly.
-Bed time and nap time are no longer a struggle. I actually look forward to our bed time and nap time routine.
I can not say enough great things about Renee and Sleepyhead Solutions. I highly recommend her services.
Valerie Wiest (Parent of a 3.5 year old)
Silver Spring, Maryland
I contacted Renee about my 4 year old son after my daughter was born, as the change had turned his “sleeping world” upside down. At first I was skeptical that a consultant on the other side of the world would be able to help! However, Renee’s practical approach and easy demeanor made the whole process so enjoyable! My son went from creating havoc at bedtime and taking an hour to fall asleep, to completely understanding and adhering to his “sleep rules.” It changed this “chaotic” new world of his (of having a new sibling!) into one that was finally giving him a sense of autonomy and order! (And invariably gave us – his parents – our sanity again!)
At the same time, I set up my newborn daughter with all the “conditions” and sleep advice Renee so willingly gave me – and my daughter has been an absolute dream! Even when there were hiccups along the way (rolling over, new stages, travel), Renee was able to guide me and reassure me that what I was doing was correct (or otherwise!) Renee has been such a calming, assuring and trustworthy voice in my head as I established positive sleeping habits for both of my children.
Mimi Nussbaum (Parent of a 4 year old)
Australia
With a new born and a 2 year old that needed comforting 4 – 5 times a night to stay in bed, we were exhausted. We desperately needed help and we found it in the form of SleepyHead Solutions! Our son is now sleeping 12 hours straight with no intervention from us. Renee listened to our story, asked a bunch of questions and created a custom plan for us. We paid for two weeks of support but our son basically graduated after about 10 days. I always thought my son was one of those kids that just didn’t need that much sleep. Turns out he was actually sleep deprived and he proudly announces each morning, “I slept in my bed all night long”. Thanks, Renee.
Kathleen and John Tucker (Parents of a 2 year old)
Los Angeles, California
Thank you so much for all of your help with our daughter’s sleep issues! Your advice helped me through an extremely stressful time, and got her sleep back on track within a week. The time, compassion and attention to detail you offered me made the experience that much more positive…you’ve been my guide along this crazy path and continue to give me support when I need it. Rarely have I had the opportunity to work with someone as responsive and thorough as you have been. Thank you again for everything!!!
Lindsey Terry (Parent of a 21 month old)
St. Louis, Missouri
I highly recommend SleepyHead Solutions! It had been taking us literally two hours to get our 3 year old to bed at night, and then he’d be up 5+ times per night. Now he’s sleeping like a champ. Renee is amazing!
Keren Douek (Parent of a 3 year old)
St. Louis, Missouri
Thank you Renee for all of your help in getting our 2 1/2 year old to sleep better. He is NOW sleeping in his own bed, by himself and almost sleeping through the night. With baby #2 already here, we are excited for this progress. After originally working with another sleep consultant, I highly recommend Renee and SleepyHead Solutions. The first plan didn’t work for him, but Renee and SleepyHead Solutions did. Thanks again!
Carrie Crompton (Parent of a 2.5 year old)
St. Louis, Missouri
RENEE! I can’t thank you enough! So my horrendous sleeping almost 3 year old FINALLY slept through the night for the first time in WEEKS thanks to your advice! We put her to bed earlier, switched to the static white noise and awaited the results! Thank you, Sleep Wizard! I’m gearing up to use the strategies you gave me for if and when she wakes up calling out for us in the middle of the night. But for now… we sleep. =o) xoxo
Beth Finston (Parent of a 3 year old)
Los Angeles, California
My household was at its breaking point when I contacted Renee about our toddler’s terrible sleeping habits. Bedtime was taking 90 minutes with lots of screaming, we had multiple 4 a.m. wake-ups a week, and we were on month three of a nap strike. With Renee’s plan, we saw substantial progress the first night. Within a few more days, it was like we never had any issues at all. I am not exaggerating when I say that Renee’s consultation and support was life-changing! We are all so much happier with consistent sleep schedules and routines…thank you, SleepyHead Solutions!
Molly Voss (Parent of a 2.5 year old girl)
Renee is awesome! She helped with our 2 year old who was having trouble going to sleep. We had a nice conversation/meeting about our sleep situation and by the end of the program we finally had our sleep back! She had great ideas, provided us a structure/routine and we love it! It’s such a sweet way to end each night and wake up well rested. Thank for helping us get our sleep back! I wish we contacted her sooner. Thanks Renee!!!
Kavitha Detmer (Parent of a 2 year old)
Renee was life changing for our family. We were miserable for many months. We used her for our 3 1/2 year old daughter. She went to bed perfectly after about 3-4 nights. Before that it would take us up to 2 hours! The coaching call was great. We got a good idea of what to expect and what the sleep plan included. We followed her plan to a T and it worked! I would highly recommend Renee to anyone!
Kim Preston (Parent of a 3.5 year old)
We are still shocked at how well Ava is doing during sleep time. We had known for a while that we needed to make changes, but you gave us the much needed expertise and encouragement to make it happen. I don’t dread bedtime anymore which is a HUGE stress eliminated from my life. Thank you, thank you! We are so grateful!
Kim and John Lisella (Parents of a 2.5 year old)
Richmond, Virginia
We are so glad we made the decision to work with Renee!
We had heard plenty of ideas for how to get our children to sleep, but at 3 and 5 years old nothing had worked and things were only getting worse.
We finally decided to seek Renee’s help and within a few days we were sleeping through the night (and also our children) for the first time in years.
Best decision we’ve ever made and worth way more than the cost!
Jonathon and Rachel Stein (Parents of 3 and 5 Year Olds)
Silver Spring, MD
As a mom I finished my night grumpy, irritable and feeling like a failure without hope as a result of the “going to bed struggles” I was experiencing with my 4.5 year old daughter and 18 month son until about a month ago when I could not take it anymore and sought help! With Renee’s help we are now in a great routine without major stress or struggle. My children, husband and I are all feeling so much better, healthier, happier and full of energy now that we have a home full of good sleepers! We could not have made a better investment! Thanks Renee!
McKenzie Chalmers (Parent of 18 Month Old 4.5 Year Old)
Huntington Beach, CA
We were desperate for help. Our 4 year old had went from sleeping well for years to coming to our room multiple times a night and then sleeping on our floor. We were zombies! I tried what I thought was everything and then contacted Renee. After a detailed call, she developed a step by step plan that was completely different from anything we had tried. Within a few days our child was sleeping soundly. Every single day we communicated with Renee and she helped us tweak any issues. 2 weeks later everyone is rested and happy! Best investment we have made in a very long time!
Maria McGuiness (Parent of 4.5 Year Old)
New York, NY
We went through a VERY tough phase when our toddler was responding to some changes in our lives at the time. She had been throwing crazy tantrums at bedtime, and would come into our room throughout the night. She was refusing to wear anything but pajamas, refusing pull ups, and wouldn’t let me pull her hair into a ponytail. She was also having tantrums about going to school and was exhausted from the sleeping issues. To say the least, I was desperate for help.
Renee had saved the day with sleeping issues for us multiple times but this time we needed behavior advice. She really helped us with finding a healthy balance between being firm with boundaries which our daughter really needed at the time, while also showing her lots of love and affection and keeping things fun. Her strategies literally saved us. We followed her advice very closely and very quickly saw changes in our daughter. Every time we call Renee, our lives change for the better and it is worth every penny! Now we have our happy cuddly bedtime routine back, and all of her behavior issues have been resolved. When we have new challenges, we use the tools and strategies that Renee has given us and they help every time.
Felise Waxman (Parent of 4.5 year old)
It is hard to capture in words how grateful we are for our time working with Renee, but here goes. We came to her to work with our four year old daughter. We also have a one year old, who was sleep trained early and is a good sleeper. But nights with our oldest had become a nightmare.
Every night was a battle to get her to bed with hours worth of bouncing off the walls, getting out of bed and fighting us at every turn. We found ourselves getting frustrated and angry. It was unmanageable and we were at our wits end. In comes Renee!
She was very attentive during the intake process and helped us develop a plan that would work for our family. We followed her suggestions dutifully, and truly each part, from the family meeting, to making the sleep rules poster together played a role in our success. All throughout the process Renee was very responsive with detailed and prompt follow up emails.
As predicted, the first night was not easy. But then a miracle, for the first time in her life, on night two, our daughter put herself to bed without a fuss. Soon she began initiating her own afternoon quiet time. It only got better from there.
We are now a few weeks into the process, and our house is radically changed for the better. Our daughter is no longer exhausted. There is no more yelling. As adults, we have regained our evenings for ourselves, which makes us better parents. And, most remarkably, our daughter is more confident and secure. She now teaches the sleep rules to her little sister. Today was her first day at pre-k in a new, big public school. She typically struggles mightily in new situations. Yet, today was a breeze. We truly believe her ease adapting to school stems from her success with the sleep rules, the reduced stress in the house and the fact that she is finally not tired!
What a gift this has been for our family. It is the best time and money we have ever spent on our daughter and we can’t recommend it highly enough.
Wendy and Nick Deming (Parents of a 4 year old)
Saint Louis, MO
Renee is AMAZING and wonderful to work with! We reached out to Renee when we hit our breaking point with our almost 4 year old. She was up 1-2 times a night looking for one of us and her younger sister was starting to do the same in the last few weeks. We were desperate for sleep so most nights they would be in bed with us or I was in their bed with them. It seemed like we tried things but nothing worked. We worked with Renee to create a sleep plan specifically tailored to meet our goals for our girls. And by the end of the first week both of them were putting themselves to sleep and were sleeping through the night in their own bed! It was rewarding as a parent to see them so excited and proud of themselves of what they accomplished. They thrived with the boundaries and routine that was set and we couldn’t be happier and more proud of them! We are all getting some much deserved sleep!
Andrea Wagner (Parent of a 4 and 2 year old)
Saint Louis, MO
We made the mistake when our daughter was a baby of rocking her to sleep and later sitting in her room when she was a toddler until she fell asleep. She is now 8 years old and after moving to a new house, she would wake up every night around 11pm, and we were so exhausted we would let her sleep on our bedroom floor. We’ve tried a lot of things over the past 8 years, but haven’t been consistent with sticking with a routine. Renee consulted with us, we put together a 2 week plan and WOW. Our daughter is now sleeping through the night on most nights, and has not come into our bedroom since we started the program. I highly recommend her services if you find yourself at wits end when it comes to your toddler/child’s sleep behaviors.
Laura and Matt Hallberg (Parents of an 8 year old)
Denver, CO
We loved working with Renee! Our 5 yr old just could not go to sleep despite all of our efforts. He was coming out of the room multiple times, finding every excuse to stay up; it was making out household a very stressful environment. Having Renee really work with us on coming up with a plan where my spouse and I were on the same page, having specific steps/rules to follow, and ongoing support made all the difference. I would highly recommend working with Renee!
Leah Myers (Parent of a 5 year old)
Saint Louis, MO
To all you exhausted parents whose kids won’t go to sleep or stay asleep: we just finished 2 weeks guided by Renee, and my 4 yo is now going to sleep after an easy 15 minute routine, and staying in bed all night! I still can’t believe it. It took fewer than 2 weeks to train her, following Renee’s detailed plan, after over a year of hours-long bedtime routines and multiple wakeups per night.
If you’re in doubt or skeptical about using a sleep consultant, and if you’re so exhausted you could cry at any minute the way I have been all year: just call Renee and talk it over. That’s what we did. I was so tired that I almost cried on the phone. Renee’s confidence and gentle touch immediately made me want to work with her. She was 100% certain that we could help my daughter sleep well again, and she was right.
Best money I ever spent
Sophie and Jon Krich-Brinton (Parent of a 4.25 year old)
Boulder, CO
Renee dramatically changed our lives in a period of 48 hours. Having been blessed with a generally good sleeper, we were stumped when our 4.5 year old suddenly stopped being able to fall asleep on her own and began waking up multiple times per night. After failing to solve this ourselves over the course of 8 weeks, we contacted SleepyHead Solutions and within 48 hours, our daughter was sleeping independently again. My only regret is not calling her sooner! What I appreciated most about Renee’s approach was her customized method in seeking a solution that worked for our parenting style as well as her very positive approach. There was no shaming during this process, just kind and positive direction. We are thrilled to hear that she is extending her services to general parenting coaching and will likely engage with her in the future to get our now well-rested child to be a bit less aggressive with her peers.
Nicole and Paul Crowley (Parents of a 4.5 year old)
Washington D.C.
I will highly recommend you to all of my patients!!!! I am a child psychiatrist and ironically deal with sleep issues all of the time with my young patients!!!!
Teri Carson (Mom of 9 Year Old)
Washington D.C.
Thank you Renee! You are like magic. You worked magic on our family and we are so grateful. She no longer wakes up at night or wakes us up. So happy and grateful that we met you and you made us realize that nothing medically is wrong with her. Blessed and grateful <3
Inesse Manucharyan (Parent of a 7 Year Old)
Washington D.C.